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Starbucks Tall Pumpkin Spice Creme Nutrition Facts

Starbucks Tall Pumpkin Spice Creme Nutrition Facts

A Starbucks Tall Pumpkin Spice Creme contains 310 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Pumpkin Spice Creme from Starbucks Coffee.

Starbucks Tall Pumpkin Spice Creme Nutrition Facts

Updated: 8/26/2020
Serving Size 12 fl oz
Calories 310 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 190mg 8%
Total Carbohydrates 40g 13%
Dietary Fiber 0g 0%
Sugars 40g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 310 calories in a Tall Pumpkin Spice Creme from Starbucks. Most of those calories come from fat (35%) and carbohydrates (51%).

To burn the 310 calories in a Tall Pumpkin Spice Creme, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Short Pumpkin Spice Creme (210 calories) instead.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Pumpkin Spice Creme contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Pumpkin Spice Creme from Starbucks contains the following ingredients:

Milk, Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2 Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents]

Weight Watchers points

15
SmartPoints
8
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 8 WW PointsPlus in a serving of Tall Pumpkin Spice Creme from Starbucks.

Weight Watchers points for
the full Starbucks menu

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