Starbucks

Starbucks Venti Pumpkin Spice Creme Nutrition Facts

A Starbucks Venti Pumpkin Spice Creme contains 480 calories, 16 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Creme from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Creme Nutrition Facts

Updated: 8/26/2020
Serving Size	20 fl oz
Calories	480	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Trans Fat	.5g
Cholesterol	65mg	22%
Sodium	320mg	13%
Total Carbohydrates	66g	22%
Dietary Fiber	0g	0%
Sugars	65g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 480 calories in a Venti Pumpkin Spice Creme from Starbucks. Most of those calories come from carbohydrates (54%).

To burn the 480 calories in a Venti Pumpkin Spice Creme, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Grande Pumpkin Spice Creme (400 calories) instead.

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Allergens

Contains

milk

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Starbucks Pumpkin Spice Creme contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Pumpkin Spice Creme from Starbucks contains the following ingredients:

Milk, Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2 Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents]