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Starbucks Grande Iced Royal English Breakfast Tea Latte Nutrition Facts

Starbucks Grande Iced Royal English Breakfast Tea Latte Nutrition Facts

A Starbucks Grande Iced Royal English Breakfast Tea Latte contains 140 calories, 3 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Iced Royal English Breakfast Tea Latte from Starbucks Coffee.

Starbucks Grande Iced Royal English Breakfast Tea Latte Nutrition Facts

Updated: 8/22/2020
Serving Size 16 fl oz
Calories 140 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 70mg 3%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 25g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 140 calories in a Grande Iced Royal English Breakfast Tea Latte from Starbucks. Most of those calories come from carbohydrates (74%).

To burn the 140 calories in a Grande Iced Royal English Breakfast Tea Latte, you would have to run for 12 minutes or walk for 20 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Tall Iced Royal English Breakfast Tea Latte (100 calories) instead.

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Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Grande Iced Royal English Breakfast Tea Latte from Starbucks.

Weight Watchers points for
the full Starbucks menu

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