A Starbucks Everything Bagel with Cheese contains 290 calories, 4 grams of fat and 53 grams of carbohydrates.
According to our website visitors, it's hard to tell if Everything Bagel with Cheese from Starbucks is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Everything Bagel with Cheese is healthy and 45% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Everything Bagel with Cheese is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel with Cheese from Starbucks Coffee.
There are 290 calories in a Everything Bagel with Cheese from Starbucks. Most of those calories come from carbohydrates (74%).
To burn the 290 calories in a Everything Bagel with Cheese, you would have to run for 25 minutes or walk for 41 minutes.
Serving Size | 99g | |
Calories | 290 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 5mg | 2% |
Sodium | 500mg | 21% |
Total Carbohydrates | 53g | 18% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 11g | 22% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 10% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel with Cheese from Starbucks.
Allergy Information: a Starbucks Everything Bagel with Cheese contains gluten, milk and wheat. a Starbucks Everything Bagel with Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Everything Bagel with Cheese from Starbucks contains the following ingredients:
enriched flour (unbleached wheat flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, asiago cheese (pasteurized milk, cheese cultures, rennet, enzymes, salt), brown sugar, contains less than 2% of the following: vital wheat gluten, salt, dry malt (dextrose, wheat flour, malted barley flour), sesame seeds, degerminated yellow corn meal, dehydrated onion, yeast, poppy seeds, dough conditioners (water, monoglycerides, preservatives [propionic acid, phosphoric acid], wheat flour, calcium sulfate, enzymes), dehydrated garlic. contains: wheat, and milk.Select a second item to compare to the Everything Bagel with Cheese from Starbucks.
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