RestaurantsCalculatorNew Items

Starbucks Everything Bagel with Cheese Nutrition Facts

Starbucks Everything Bagel with Cheese Nutrition Facts

A Starbucks Everything Bagel with Cheese contains 290 calories, 4 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel with Cheese from Starbucks Coffee.

Starbucks Everything Bagel with Cheese Nutrition Facts

Serving Size 99g
Calories 290 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 500mg 21%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 11g 22%
Vitamin A   0%
Vitamin C   0%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 290 calories in a Everything Bagel with Cheese from Starbucks. Most of those calories come from carbohydrates (74%).

To burn the 290 calories in a Everything Bagel with Cheese, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Everything Bagel with Cheese from Starbucks is a healthy option. Our visitors are split on the issue, with 55% of visitors thinking a Everything Bagel with Cheese is healthy and 45% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Everything Bagel with Cheese is healthy or not.

Is the Everything Bagel with Cheese healthy?

 
 
55% of voters think the Everything Bagel with Cheese is healthy.

Vote:  
21 17

Does the Everything Bagel with Cheese taste good?

 
 
79% of voters think the Everything Bagel with Cheese tastes good.

Vote:  
30 8

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Everything Bagel with Cheese contains gluten, milk and wheat. a Starbucks Everything Bagel with Cheese does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel with Cheese from Starbucks contains the following ingredients:

enriched flour (unbleached wheat flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, asiago cheese (pasteurized milk, cheese cultures, rennet, enzymes, salt), brown sugar, contains less than 2% of the following: vital wheat gluten, salt, dry malt (dextrose, wheat flour, malted barley flour), sesame seeds, degerminated yellow corn meal, dehydrated onion, yeast, poppy seeds, dough conditioners (water, monoglycerides, preservatives [propionic acid, phosphoric acid], wheat flour, calcium sulfate, enzymes), dehydrated garlic. contains: wheat, and milk.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel with Cheese from Starbucks.

Weight Watchers points for
the full Starbucks menu

Compare Nutrition Facts

Select a second item to compare to the Everything Bagel with Cheese from Starbucks.

CLOSE