There are 20 calories in a Quad Espresso from Starbucks. Most of those calories come from protein (33%) and carbohydrates (67%).
To burn the 20 calories in a Quad Espresso, you would have to run for 2 minutes or walk for 3 minutes.
TIP: You could reduce your calorie intake by 5 calories by choosing the Triple Espresso (15 calories) instead.
According to our website visitors, a Quad Espresso is a healthy and nutritious option from Starbucks, with 80% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Quad Espresso is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Quad Espresso from Starbucks.