Starbucks

Starbucks Venti Cascara Latte with Whole Milk Nutrition Facts

A Starbucks Venti Cascara Latte with Whole Milk contains 360 calories, 14 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Latte with Whole Milk from Starbucks Coffee.

Starbucks Venti Cascara Latte with Whole Milk Nutrition Facts


Serving Size	20 oz
Calories	360	See analysis
Calories From Fat	130
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	8.0g	40%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	190mg	8%
Total Carbohydrates	43g	14%
Dietary Fiber	0g	0%
Sugars	41g
Protein	14g	28%
Vitamin A		15%
Vitamin C		0%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 360 calories in a Venti Cascara Latte with Whole Milk from Starbucks. Most of those calories come from fat (36%) and carbohydrates (48%).

To burn the 360 calories in a Venti Cascara Latte with Whole Milk, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Grande Cascara Latte with Whole Milk (280 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 10 WW PointsPlus in a serving of Venti Cascara Latte with Whole Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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