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Starbucks Tall Cascara Creme with Soy Milk Nutrition Facts

Starbucks Tall Cascara Creme with Soy Milk Nutrition Facts

A Starbucks Tall Cascara Creme with Soy Milk contains 190 calories, 5 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Cascara Creme with Soy Milk from Starbucks Coffee.

Starbucks Tall Cascara Creme with Soy Milk Nutrition Facts

Serving Size 12 oz
Calories 190 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 30g 10%
Dietary Fiber 1g 4%
Sugars 26g  
Protein 8g 16%
Vitamin A   10%
Vitamin C   0%
Calcium   35%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 190 calories in a Tall Cascara Creme with Soy Milk from Starbucks. Most of those calories come from carbohydrates (63%).

To burn the 190 calories in a Tall Cascara Creme with Soy Milk, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Short Cascara Creme with Soy Milk (130 calories) instead.

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Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Cascara Creme with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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