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Sonic Large Vanilla Shake Nutrition Facts

Sonic Large Vanilla Shake Nutrition Facts

A Sonic Large Vanilla Shake contains 1200 calories, 66 grams of fat and 132 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Vanilla Shake from Sonic Drive-In.

Sonic Large Vanilla Shake Nutrition Facts

Updated: 8/5/2020
Serving Size 1 shake
Calories 1200 See analysis
Calories From Fat 590
Amount Per Serving % Daily Value*
Total Fat 66g 102%
Saturated Fat 43g 215%
Trans Fat 2g  
Cholesterol 210mg 70%
Sodium 650mg 27%
Total Carbohydrates 132g 44%
Dietary Fiber 0g 0%
Sugars 90g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 1200 calories in a Large Vanilla Shake from Sonic. Most of those calories come from fat (49%) and carbohydrates (44%).

To burn the 1200 calories in a Large Vanilla Shake, you would have to run for 105 minutes or walk for 171 minutes.

TIP: You could reduce your calorie intake by 380 calories by choosing the Medium Vanilla Shake (820 calories) instead.

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Customer ratings

According to our website visitors, a Large Vanilla Shake is not a healthy and nutritious option from Sonic, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Vanilla Shake is healthy or not.

Is the Large Vanilla Shake healthy?

 
 
12% of voters think the Large Vanilla Shake is healthy.

Vote:  
12 85

Does the Large Vanilla Shake taste good?

 
 
89% of voters think the Large Vanilla Shake tastes good.

Vote:  
75 9

Ingredients

A Large Vanilla Shake from Sonic contains the following ingredients:

Ice cream, vanilla flavor, whipped topping, cherry.

Weight Watchers points

57
SmartPoints
33
PointsPlus
57
Freestyle

There are 57 Weight Watchers Freestyle Points, 57 WW SmartPoints and 33 WW PointsPlus in a serving of Large Vanilla Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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