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Sonic Medium Powerade Syrup Nutrition Facts

Sonic Medium Powerade Syrup Nutrition Facts

A Sonic Medium Powerade Syrup contains 45 calories, 0 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Powerade Syrup from Sonic Drive-In.

Sonic Medium Powerade Syrup Nutrition Facts

Updated: 8/5/2020
Serving Size 34g
Calories 45 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrates 13g 4%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 45 calories in a Medium Powerade Syrup from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Medium Powerade Syrup, you would have to run for 4 minutes or walk for 6 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Small Powerade Syrup (25 calories) instead.

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Customer ratings

According to our website visitors, a Medium Powerade Syrup is a healthy and nutritious option from Sonic, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Powerade Syrup is healthy or not.

Is the Medium Powerade Syrup healthy?

 
 
70% of voters think the Medium Powerade Syrup is healthy.

Vote:  
7 3

Does the Medium Powerade Syrup taste good?

 
 
90% of voters think the Medium Powerade Syrup tastes good.

Vote:  
9 1

Weight Watchers points

3
SmartPoints
1
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Powerade Syrup from Sonic.

Weight Watchers points for
the full Sonic menu

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