Sonic

Sonic Medium Powerade Syrup Nutrition Facts

A Sonic Medium Powerade Syrup contains 45 calories, 0 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Powerade Syrup from Sonic Drive-In.

Sonic Medium Powerade Syrup Nutrition Facts

Updated: 8/5/2020
Serving Size	34g
Calories	45	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	40mg	2%
Total Carbohydrates	13g	4%
Dietary Fiber	0g	0%
Sugars	13g
Protein	0g	0%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 45 calories in a Medium Powerade Syrup from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Medium Powerade Syrup, you would have to run for 4 minutes or walk for 6 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Small Powerade Syrup (25 calories) instead.

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Customer ratings

According to our website visitors, a Medium Powerade Syrup is a healthy and nutritious option from Sonic, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Powerade Syrup is healthy or not.