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Sonic Pineapple Nutrition Facts

Sonic Pineapple Nutrition Facts

A Sonic Pineapple contains 440 calories, 22 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pineapple from Sonic Drive-In.

Sonic Pineapple Nutrition Facts

Serving Size 246g
Calories 440 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 16.0g 80%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 230mg 10%
Total Carbohydrates 55g 18%
Dietary Fiber 0g 0%
Sugars 51g  
Protein 6g 12%
Vitamin A   15%
Vitamin C   25%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 440 calories in a Pineapple from Sonic. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 440 calories in a Pineapple, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

23
SmartPoints
12
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of Pineapple from Sonic.

Weight Watchers points for
the full Sonic menu

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