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Sonic Small Oreo Sonic Blast Nutrition Facts

Sonic Small Oreo Sonic Blast Nutrition Facts

A Sonic Small Oreo Sonic Blast contains 650 calories, 33 grams of fat and 78 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Oreo Sonic Blast from Sonic Drive-In.

Sonic Small Oreo Sonic Blast Nutrition Facts

Updated: 8/5/2020
Serving Size 399g
Calories 650 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 18g 90%
Trans Fat 1g  
Cholesterol 90mg 30%
Sodium 470mg 20%
Total Carbohydrates 78g 26%
Dietary Fiber 1g 4%
Sugars 50g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 650 calories in a Small Oreo Sonic Blast from Sonic. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 650 calories in a Small Oreo Sonic Blast, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Mini Oreo Sonic Blast (440 calories) instead.

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Customer ratings

According to our website visitors, a Small Oreo Sonic Blast is not a healthy and nutritious option from Sonic, with only 10% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Oreo Sonic Blast is healthy or not.

Is the Small Oreo Sonic Blast healthy?

 
 
10% of voters think the Small Oreo Sonic Blast is healthy.

Vote:  
10 91

Does the Small Oreo Sonic Blast taste good?

 
 
95% of voters think the Small Oreo Sonic Blast tastes good.

Vote:  
86 5

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
MSG
peanuts
shellfish
tree nuts
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sonic Oreo Sonic Blast contains gluten, milk, soy and wheat. a Sonic Oreo Sonic Blast does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Oreo Sonic Blast from Sonic contains the following ingredients:

Vanilla ice cream, Oreo cookies.

Weight Watchers points

30
SmartPoints
18
PointsPlus
30
Freestyle

There are 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 18 WW PointsPlus in a serving of Small Oreo Sonic Blast from Sonic.

Weight Watchers points for
the full Sonic menu

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