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Sonic Small Jalapeno Chocolate Shake Nutrition Facts

Sonic Small Jalapeno Chocolate Shake Nutrition Facts

A Sonic Small Jalapeno Chocolate Shake contains 670 calories, 31 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Jalapeno Chocolate Shake from Sonic Drive-In.

Sonic Small Jalapeno Chocolate Shake Nutrition Facts

Serving Size 399g
Calories 670 See analysis
Calories From Fat 280
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 23.0g 115%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 480mg 20%
Total Carbohydrates 89g 30%
Dietary Fiber 0g 0%
Sugars 56g  
Protein 8g 16%
Vitamin A   20%
Vitamin C   1%
Calcium   26%
Iron   5%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 670 calories in a Small Jalapeno Chocolate Shake from Sonic. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 670 calories in a Small Jalapeno Chocolate Shake, you would have to run for 59 minutes or walk for 96 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Mini Jalapeno Chocolate Shake (570 calories) instead.

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Weight Watchers points

33
SmartPoints
18
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 18 WW PointsPlus in a serving of Small Jalapeno Chocolate Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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