There are 430 calories in a Grilled Cheese Sandwich from Sonic. Most of those calories come from fat (40%) and carbohydrates (47%).
To burn the 430 calories in a Grilled Cheese Sandwich, you would have to run for 38 minutes or walk for 61 minutes.
According to our website visitors, a Grilled Cheese Sandwich is not a healthy and nutritious option from Sonic, with only 40% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Cheese Sandwich is healthy or not.
Allergy Information: a Sonic Grilled Cheese Sandwich contains gluten, milk, soy and wheat and may contain egg. a Sonic Grilled Cheese Sandwich does not contain fish, MSG, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Cheese Sandwich from Sonic.
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