Sonic

Sonic Medium Banana Malt Nutrition Facts

A Sonic Medium Banana Malt contains 890 calories, 42 grams of fat and 123 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Banana Malt from Sonic Drive-In.

Sonic Medium Banana Malt Nutrition Facts


Serving Size	651g
Calories	890	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	42g	65%
Saturated Fat	30.0g	150%
Trans Fat	0.0g
Cholesterol	140mg	47%
Sodium	410mg	17%
Total Carbohydrates	123g	41%
Dietary Fiber	5g	20%
Sugars	98g
Protein	13g	26%
Vitamin A		30%
Vitamin C		30%
Calcium		35%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 890 calories in a Medium Banana Malt from Sonic. Most of those calories come from fat (40%) and carbohydrates (54%).

To burn the 890 calories in a Medium Banana Malt, you would have to run for 78 minutes or walk for 127 minutes.

TIP: You could reduce your calorie intake by 250 calories by choosing the Small Banana Malt (640 calories) instead.

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According to our website visitors, it's hard to tell if Medium Banana Malt from Sonic is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Medium Banana Malt is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Banana Malt is healthy or not.