A Smoothie King 32 oz Yogurt D-Lite contains 490 calories, 8 grams of fat and 84 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Yogurt D-Lite is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Yogurt D-Lite from Smoothie King.
There are 490 calories in a 32 oz Yogurt D-Lite from Smoothie King. Most of those calories come from carbohydrates (70%).
Serving Size | 32 fl oz | |
Calories | 490 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 4.5g | 23% |
Trans Fat | ? | |
Cholesterol | 40mg | 13% |
Sodium | 600mg | 25% |
Total Carbohydrates | 84g | 28% |
Dietary Fiber | 0g | 0% |
Sugars | 81g | |
Protein | 18g | 36% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 13 WW PointsPlus in a serving of 32 oz Yogurt D-Lite from Smoothie King.
Allergy Information: a Smoothie King Yogurt D-Lite contains egg and milk. a Smoothie King Yogurt D-Lite does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 32 oz Yogurt D-Lite from Smoothie King contains the following ingredients:
Nonfat Milk, Turbinado, Dairy Whey Blend, Vanilla Frozen Yogurt