Smoothie King

Smoothie King 40 oz Yogurt D-Lite Nutrition Facts

A Smoothie King 40 oz Yogurt D-Lite contains 650 calories, 11 grams of fat and 112 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 40 oz Yogurt D-Lite from Smoothie King.

Smoothie King 40 oz Yogurt D-Lite Nutrition Facts

Updated: 1/14/2022
Serving Size	40 fl oz
Calories	650	See analysis
Calories From Fat	99
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	55mg	18%
Sodium	800mg	33%
Total Carbohydrates	112g	37%
Dietary Fiber	0g	0%
Sugars	108g
Protein	23g	46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 650 calories in a 40 oz Yogurt D-Lite from Smoothie King. Most of those calories come from carbohydrates (70%).

To burn the 650 calories in a 40 oz Yogurt D-Lite, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 32 oz Yogurt D-Lite (490 calories) instead.

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Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Yogurt D-Lite contains egg and milk. a Smoothie King Yogurt D-Lite does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.