Below are the nutrition facts and Weight Watchers points for a 20 oz Yogurt D-Lite from Smoothie King .
There are 320 calories in a 20 oz Yogurt D-Lite from Smoothie King. Most of those calories come from carbohydrates (70%).
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 8