Smoothie King

Smoothie King 20 oz Stretch & Flex Pineapple Kale Nutrition Facts

A Smoothie King 20 oz Stretch & Flex Pineapple Kale contains 240 calories, 1.5 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Stretch & Flex Pineapple Kale from Smoothie King.

Smoothie King 20 oz Stretch & Flex Pineapple Kale Nutrition Facts

Updated: 1/12/2022
Serving Size	20 fl oz
Calories	240	See analysis
Calories From Fat	13.5
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Cholesterol	0mg	0%
Sodium	190mg	8%
Total Carbohydrates	51g	17%
Dietary Fiber	7g	28%
Sugars	34g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 240 calories in a 20 oz Stretch & Flex Pineapple Kale from Smoothie King. Most of those calories come from carbohydrates (78%).

To burn the 240 calories in a 20 oz Stretch & Flex Pineapple Kale, you would have to run for 21 minutes or walk for 34 minutes.

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Allergens

Contains

tree nuts

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Stretch & Flex Pineapple Kale contains tree nuts. a Smoothie King Stretch & Flex Pineapple Kale does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz Stretch & Flex Pineapple Kale from Smoothie King contains the following ingredients:

Bananas, Pineapples, Dates, Coconut Water, Sunwarrior Organic Plant-Based Protein, Joint Health Enhancer with Collagen, Kale - Organic

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of 20 oz Stretch & Flex Pineapple Kale from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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