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Smashburger Harvest Salad w/ Crispy Chicken Nutrition Facts

Smashburger Harvest Salad w/ Crispy Chicken Nutrition Facts

A Smashburger Harvest Salad w/ Crispy Chicken contains 774 calories, 43 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harvest Salad w/ Crispy Chicken from Smashburger.

Smashburger Harvest Salad w/ Crispy Chicken Nutrition Facts

Serving Size 1 salad
Calories 774 See analysis
Calories From Fat 388
Amount Per Serving % Daily Value*
Total Fat 43g 66%
Saturated Fat 15.0g 75%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 2131mg 89%
Total Carbohydrates 57g 19%
Dietary Fiber 10g 40%
Sugars 29g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 774 calories in a Harvest Salad w/ Crispy Chicken from Smashburger. Most of those calories come from fat (49%).

To burn the 774 calories in a Harvest Salad w/ Crispy Chicken, you would have to run for 68 minutes or walk for 111 minutes.

TIP: You could reduce your calorie intake by 194 calories by choosing the Harvest Salad w/ Grilled Chicken (580 calories) instead.

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Weight Watchers points

27
SmartPoints
21
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 27 WW SmartPoints and 21 WW PointsPlus in a serving of Harvest Salad w/ Crispy Chicken from Smashburger.

Weight Watchers points for
the full Smashburger menu

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