Smashburger

Smashburger Harvest Salad w/o Chicken Nutrition Facts

A Smashburger Harvest Salad w/o Chicken contains 470 calories, 30 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harvest Salad w/o Chicken from Smashburger.

Smashburger Harvest Salad w/o Chicken Nutrition Facts


Serving Size	1 salad
Calories	470	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	30mg	10%
Sodium	800mg	33%
Total Carbohydrates	38g	13%
Dietary Fiber	8g	32%
Sugars	22g
Protein	19g	38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smashburger

Calorie analysis

There are 470 calories in a Harvest Salad w/o Chicken from Smashburger. Most of those calories come from fat (54%).

To burn the 470 calories in a Harvest Salad w/o Chicken, you would have to run for 41 minutes or walk for 67 minutes.

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Customer ratings

According to our website visitors, a Harvest Salad w/o Chicken is a healthy and nutritious option from Smashburger, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Harvest Salad w/o Chicken is healthy or not.