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Sheetz Medium Cookies & Cream Frozen Creamz Nutrition Facts

Sheetz Medium Cookies & Cream Frozen Creamz Nutrition Facts

A Sheetz Medium Cookies & Cream Frozen Creamz contains 457 calories, 20.7 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Cookies & Cream Frozen Creamz from Sheetz.

Sheetz Medium Cookies & Cream Frozen Creamz Nutrition Facts

Updated: 5/20/2021
Serving Size 1 Medium
Calories 457 See analysis
Calories From Fat 184
Amount Per Serving % Daily Value*
Total Fat 20.7g 32%
Saturated Fat 8.9g 45%
Trans Fat 0.6g  
Cholesterol 38mg 13%
Sodium 375mg 16%
Total Carbohydrates 64g 21%
Dietary Fiber 2g 8%
Sugars 41g  
Protein 5g 10%
Vitamin A   8%
Vitamin C   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sheetz

Calorie analysis

There are 457 calories in a Medium Cookies & Cream Frozen Creamz from Sheetz. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 457 calories in a Medium Cookies & Cream Frozen Creamz, you would have to run for 40 minutes or walk for 65 minutes.

TIP: You could reduce your calorie intake by 197 calories by choosing the Small Cookies & Cream Frozen Creamz (260 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Sheetz Medium Cookies & Cream Frozen Creamz contains gluten, milk, soy and wheat. a Sheetz Medium Cookies & Cream Frozen Creamz does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Cookies & Cream Frozen Creamz from Sheetz contains the following ingredients:

Ice Cream Base: Milk, Cream, Sugar, Corn Syrup, Whey, Nonfat Milk, Mono- & Diglycerides, Cellulose Gum, Artificial Vanilla with Caramel Color, Tetrasodium Pyrophosphate, Carrageenan..

Oreo Cookie Crumbles: Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil and/or Palm Oil and/or Canola Oil and/or Soybean Oil, Cocoa (processed with alkali), High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin (emulsifier), Vanilla (an artificial flavor), Chocolate. Contains Wheat, Soy.

Weight Watchers points

21
SmartPoints
13
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus in a serving of Medium Cookies & Cream Frozen Creamz from Sheetz.

Weight Watchers points for
the full Sheetz menu

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