Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Nutrition Facts

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Fresh Kale & Grilled Chicken Salad from Schlotzsky's .

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Calories

There are 630 calories in a Regular Fresh Kale & Grilled Chicken Salad from Schlotzsky's. Most of those calories come from fat (42%) and carbohydrates (34%).

Customize It

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 630
Calories From Fat 259
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 1223mg 51%
Total Carbohydrates 52g 17%
Dietary Fiber 7g 28%
Sugars 34g  
Protein 38g 76%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Weight Watchers Points

Weight Watchers Freestyle Points: 20

Weight Watchers SmartPoints: 22

Weight Watchers PointsPlus: 16

Weight Watchers points for
the full Schlotzsky's menu

Health-O-Meter

Is the Regular Fresh Kale & Grilled Chicken Salad good for you?

 
Not enough votes to rate

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Regular Fresh Kale & Grilled Chicken Salad taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Allergens

We are working on getting the allergen information for this item.

Schlotzsky's Regular Fresh Kale & Grilled Chicken Salad Ingredients

We are working on getting the ingredients for this item.