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Schlotzsky's Pick 2 French Dip Sandwich Nutrition Facts

Schlotzsky's Pick 2 French Dip Sandwich Nutrition Facts

A Schlotzsky's Pick 2 French Dip Sandwich contains 335 calories, 11 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pick 2 French Dip Sandwich from Schlotzsky's.

Schlotzsky's Pick 2 French Dip Sandwich Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 335 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 810mg 34%
Total Carbohydrates 30g 10%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 20g 40%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 335 calories in a Pick 2 French Dip Sandwich from Schlotzsky's. Most of those calories come from fat (33%) and carbohydrates (40%).

To burn the 335 calories in a Pick 2 French Dip Sandwich, you would have to run for 29 minutes or walk for 48 minutes.

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Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Pick 2 French Dip Sandwich from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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