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Schlotzsky's Chicken and Wild Rice Soup Nutrition Facts

Schlotzsky's Chicken and Wild Rice Soup Nutrition Facts

A Schlotzsky's Chicken and Wild Rice Soup contains 280 calories, 14 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken and Wild Rice Soup from Schlotzsky's.

Schlotzsky's Chicken and Wild Rice Soup Nutrition Facts

Updated: 6/19/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1180mg 49%
Total Carbohydrates 25g 8%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 13g 26%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Schlotzsky's

Calorie analysis

There are 280 calories in a Chicken and Wild Rice Soup from Schlotzsky's. Most of those calories come from fat (46%) and carbohydrates (35%).

To burn the 280 calories in a Chicken and Wild Rice Soup, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Chicken and Wild Rice Soup from Schlotzsky's.

Weight Watchers points for
the full Schlotzsky's menu

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