Ruby Tuesday

Ruby Tuesday Small Southern Style Chicken Tender Dinner Nutrition Facts

A Ruby Tuesday Small Southern Style Chicken Tender Dinner contains 948 calories, 49 grams of fat and 86 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Southern Style Chicken Tender Dinner from Ruby Tuesday.

Ruby Tuesday Small Southern Style Chicken Tender Dinner Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	948	See analysis
Calories From Fat	441
	Amount Per Serving	% Daily Value*
Total Fat	49g	75%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	83mg	28%
Sodium	2935mg	122%
Total Carbohydrates	86g	29%
Dietary Fiber	7g	28%
Sugars	5g
Protein	35g	70%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 948 calories in a Small Southern Style Chicken Tender Dinner from Ruby Tuesday. Most of those calories come from fat (48%) and carbohydrates (37%).

To burn the 948 calories in a Small Southern Style Chicken Tender Dinner, you would have to run for 83 minutes or walk for 135 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 25 WW PointsPlus in a serving of Small Southern Style Chicken Tender Dinner from Ruby Tuesday.

Weight Watchers points for
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