There are 1317 calories in a Large Southern Style Chicken Tender Dinner from Ruby Tuesday. Most of those calories come from fat (52%) and carbohydrates (33%).
To burn the 1317 calories in a Large Southern Style Chicken Tender Dinner, you would have to run for 116 minutes or walk for 188 minutes.
TIP: You could reduce your calorie intake by 369 calories by choosing the Small Southern Style Chicken Tender Dinner (948 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Southern Style Chicken Tender Dinner is healthy or not.
There are 38 Weight Watchers Freestyle Points, 40 WW SmartPoints and 34 WW PointsPlus in a serving of Large Southern Style Chicken Tender Dinner from Ruby Tuesday.
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