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Ruby Tuesday Seasoned Steamed Broccoli Nutrition Facts

Ruby Tuesday Seasoned Steamed Broccoli Nutrition Facts

A Ruby Tuesday Seasoned Steamed Broccoli contains 44 calories, 2 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Seasoned Steamed Broccoli from Ruby Tuesday.

Ruby Tuesday Seasoned Steamed Broccoli Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 44 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrates 5g 2%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 44 calories in a Seasoned Steamed Broccoli from Ruby Tuesday. Most of those calories come from fat (36%) and carbohydrates (40%).

To burn the 44 calories in a Seasoned Steamed Broccoli, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Seasoned Steamed Broccoli from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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