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Ruby Tuesday Crispy Chicken Cobb Salad Traditional Greens Nutrition Facts

Ruby Tuesday Crispy Chicken Cobb Salad Traditional Greens Nutrition Facts

A Ruby Tuesday Crispy Chicken Cobb Salad Traditional Greens contains 1163 calories, 73 grams of fat and 67 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken Cobb Salad Traditional Greens from Ruby Tuesday.

Ruby Tuesday Crispy Chicken Cobb Salad Traditional Greens Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 1163 See analysis
Calories From Fat 657
Amount Per Serving % Daily Value*
Total Fat 73g 112%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 171mg 57%
Sodium 2552mg 106%
Total Carbohydrates 67g 22%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 42g 84%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 1163 calories in a Crispy Chicken Cobb Salad Traditional Greens from Ruby Tuesday. Most of those calories come from fat (60%).

To burn the 1163 calories in a Crispy Chicken Cobb Salad Traditional Greens, you would have to run for 102 minutes or walk for 166 minutes.

TIP: You could reduce your calorie intake by 164 calories by choosing the Crispy Chicken Cobb Salad Filled Baguette (999 calories) instead.

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Weight Watchers points

35
SmartPoints
29
PointsPlus
33
Freestyle

There are 33 Weight Watchers Freestyle Points, 35 WW SmartPoints and 29 WW PointsPlus in a serving of Crispy Chicken Cobb Salad Traditional Greens from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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