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Ruby Tuesday Cajun Honey Chicken Wings Nutrition Facts

Ruby Tuesday Cajun Honey Chicken Wings Nutrition Facts

Ruby Tuesday Cajun Honey Chicken Wings contains 578 calories, 24 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cajun Honey Chicken Wings from Ruby Tuesday.

Ruby Tuesday Cajun Honey Chicken Wings Nutrition Facts

Updated: 6/4/2021
Serving Size 1 serving
Calories 578 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 289mg 96%
Sodium 1460mg 61%
Total Carbohydrates 34g 11%
Dietary Fiber 0g 0%
Sugars 28g  
Protein 55g 110%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 578 calories in Cajun Honey Chicken Wings from Ruby Tuesday. Most of those calories come from protein (38%) and fat (38%).

To burn the 578 calories in Cajun Honey Chicken Wings, you would have to run for 51 minutes or walk for 83 minutes.

TIP: You could reduce your calorie intake by 11 calories by choosing the Hickory Bourbon Chicken Wings (567 calories) instead.

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Weight Watchers points

17
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Cajun Honey Chicken Wings from Ruby Tuesday.

Weight Watchers points for
the full Ruby Tuesday menu

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