There are 405 calories in a Honey Mustard Poppyseed Dressing 3 oz from Red Robin. Most of those calories come from fat (80%).
To burn the 405 calories in a Honey Mustard Poppyseed Dressing 3 oz, you would have to run for 36 minutes or walk for 58 minutes.
TIP: You could reduce your calorie intake by 135 calories by choosing the Honey Mustard Poppyseed Dressing 2 oz (270 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Mustard Poppyseed Dressing 3 oz is healthy or not.
There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus in a serving of Honey Mustard Poppyseed Dressing 3 oz from Red Robin.
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