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Red Robin French Onion Soup Cup Nutrition Facts

Red Robin French Onion Soup Cup Nutrition Facts

A Red Robin French Onion Soup Cup contains 250 calories, 13 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Soup Cup from Red Robin Gourmet Burgers.

Red Robin French Onion Soup Cup Nutrition Facts

Updated: 4/29/2021
Serving Size 1 cup
Calories 250 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 910mg 38%
Total Carbohydrates 23g 8%
Dietary Fiber 7g 28%
Sugars 8g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 250 calories in a French Onion Soup Cup from Red Robin. Most of those calories come from fat (47%) and carbohydrates (37%).

To burn the 250 calories in a French Onion Soup Cup, you would have to run for 22 minutes or walk for 36 minutes.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of French Onion Soup Cup from Red Robin.

Weight Watchers points for
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