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Red Robin French Onion Soup Bowl Nutrition Facts

Red Robin French Onion Soup Bowl Nutrition Facts

A Red Robin French Onion Soup Bowl contains 471 calories, 25 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a French Onion Soup Bowl from Red Robin Gourmet Burgers.

Red Robin French Onion Soup Bowl Nutrition Facts

Updated: 4/29/2021
Serving Size 1 bowl
Calories 471 See analysis
Calories From Fat 225
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 1770mg 74%
Total Carbohydrates 42g 14%
Dietary Fiber 14g 56%
Sugars 16g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Red Robin

Calorie analysis

There are 471 calories in a French Onion Soup Bowl from Red Robin. Most of those calories come from fat (48%) and carbohydrates (36%).

To burn the 471 calories in a French Onion Soup Bowl, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 221 calories by choosing the French Onion Soup Cup (250 calories) instead.

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Weight Watchers points

17
SmartPoints
12
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of French Onion Soup Bowl from Red Robin.

Weight Watchers points for
the full Red Robin menu

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