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Qdoba Kid's Hand Smashed Guacamole Nutrition Facts

Qdoba Kid's Hand Smashed Guacamole Nutrition Facts

A Qdoba Kid's Hand Smashed Guacamole contains 45 calories, 4 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Hand Smashed Guacamole from Qdoba Mexican Grill.

Qdoba Kid's Hand Smashed Guacamole Nutrition Facts

Updated: 5/18/2021
Serving Size 28 grams
Calories 45 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Qdoba

Calorie analysis

There are 45 calories in a Kid's Hand Smashed Guacamole from Qdoba. Most of those calories come from fat (79%).

To burn the 45 calories in a Kid's Hand Smashed Guacamole, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Kid's Hand Smashed Guacamole from Qdoba.

Weight Watchers points for
the full Qdoba menu

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