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Potbelly FLATS Turkey Breast & Swiss Nutrition Facts

Potbelly FLATS Turkey Breast & Swiss Nutrition Facts

Potbelly FLATS Turkey Breast & Swiss contains 453 calories, 18.3 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for FLATS Turkey Breast & Swiss from Potbelly Sandwich Shop.

Potbelly FLATS Turkey Breast & Swiss Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 453 See analysis
Calories From Fat 163
Amount Per Serving % Daily Value*
Total Fat 18.3g 28%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 94mg 31%
Sodium 1445mg 60%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 42g 84%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 453 calories in FLATS Turkey Breast & Swiss from Potbelly. Most of those calories come from protein (34%) and fat (33%) and carbohydrates (32%).

To burn the 453 calories in FLATS Turkey Breast & Swiss, you would have to run for 40 minutes or walk for 65 minutes.

TIP: You could reduce your calorie intake by 143 calories by choosing the Small Turkey Breast & Swiss (310 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Potbelly FLATS Turkey Breast & Swiss contain gluten, milk and wheat. Potbelly FLATS Turkey Breast & Swiss does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

FLATS Turkey Breast & Swiss from Potbelly contain the following ingredients:

Turkey Breast.

Swiss Cheese.

Bread - FLATS

Weight Watchers points

12
SmartPoints
13
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 13 WW PointsPlus in a serving of FLATS Turkey Breast & Swiss from Potbelly.

Weight Watchers points for
the full Potbelly menu

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