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Potbelly FLATS Tuna Salad & Swiss Nutrition Facts

Potbelly FLATS Tuna Salad & Swiss Nutrition Facts

Potbelly FLATS Tuna Salad & Swiss contains 538 calories, 32.2 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for FLATS Tuna Salad & Swiss from Potbelly Sandwich Shop.

Potbelly FLATS Tuna Salad & Swiss Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Sandwich
Calories 538 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32.2g 50%
Saturated Fat 11.1g 56%
Trans Fat 0g  
Cholesterol 64mg 21%
Sodium 775mg 32%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 538 calories in FLATS Tuna Salad & Swiss from Potbelly. Most of those calories come from fat (53%).

To burn the 538 calories in FLATS Tuna Salad & Swiss, you would have to run for 47 minutes or walk for 77 minutes.

TIP: You could reduce your calorie intake by 7 calories by choosing the Originals Tuna Salad & Swiss (531 calories) instead.

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Allergens

Contains
egg
fish
gluten
milk
wheat
Does Not Contain*
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Potbelly FLATS Tuna Salad & Swiss contain egg, fish, gluten, milk and wheat. Potbelly FLATS Tuna Salad & Swiss does not contain peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

FLATS Tuna Salad & Swiss from Potbelly contain the following ingredients:

Tuna Salad (Dallas & Houston).

Swiss Cheese.

Bread - FLATS

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of FLATS Tuna Salad & Swiss from Potbelly.

Weight Watchers points for
the full Potbelly menu

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