Potbelly

Potbelly FLATS Mediterranean Chicken Nutrition Facts

A Potbelly FLATS Mediterranean Chicken contains 448 calories, 14.3 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Mediterranean Chicken from Potbelly Sandwich Shop.

Potbelly FLATS Mediterranean Chicken Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	448	See analysis
Calories From Fat	138
	Amount Per Serving	% Daily Value*
Total Fat	14.3g	22%
Saturated Fat	3.9g	20%
Trans Fat	0g
Cholesterol	66mg	22%
Sodium	1305mg	54%
Total Carbohydrates	50g	17%
Dietary Fiber	8g	32%
Sugars	7g
Protein	31g	62%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 448 calories in a FLATS Mediterranean Chicken from Potbelly. Most of those calories come from carbohydrates (43%).

To burn the 448 calories in a FLATS Mediterranean Chicken, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 31 calories by choosing the Half Mediterranean Chicken (417 calories) instead.

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Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Mediterranean Chicken contains gluten, milk and wheat. a Potbelly FLATS Mediterranean Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.