Potbelly

Potbelly FLATS Grilled Chicken & Cheddar Nutrition Facts

A Potbelly FLATS Grilled Chicken & Cheddar contains 484 calories, 23.3 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Grilled Chicken & Cheddar from Potbelly Sandwich Shop.

Potbelly FLATS Grilled Chicken & Cheddar Nutrition Facts

Updated: 6/8/2021
Serving Size	1 Sandwich
Calories	484	See analysis
Calories From Fat	211
	Amount Per Serving	% Daily Value*
Total Fat	23.3g	36%
Saturated Fat	7.6g	38%
Trans Fat	0g
Cholesterol	109mg	36%
Sodium	865mg	36%
Total Carbohydrates	35g	12%
Dietary Fiber	3g	12%
Sugars	4g
Protein	33g	66%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 484 calories in a FLATS Grilled Chicken & Cheddar from Potbelly. Most of those calories come from fat (44%).

To burn the 484 calories in a FLATS Grilled Chicken & Cheddar, you would have to run for 42 minutes or walk for 69 minutes.

TIP: You could reduce your calorie intake by 78 calories by choosing the Half Grilled Chicken & Cheddar (406 calories) instead.

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Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Potbelly FLATS Grilled Chicken & Cheddar contains egg, gluten, milk and wheat. a Potbelly FLATS Grilled Chicken & Cheddar does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.