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Potbelly Glazed Walnuts for Salad Nutrition Facts

Potbelly Glazed Walnuts for Salad Nutrition Facts

A Potbelly Glazed Walnuts for Salad contains 142 calories, 13 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Walnuts for Salad from Potbelly Sandwich Shop.

Potbelly Glazed Walnuts for Salad Nutrition Facts

Updated: 6/8/2021
Serving Size 1 serving
Calories 142 See analysis
Calories From Fat 118
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.2g 6%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 142 calories in a Glazed Walnuts for Salad from Potbelly. Most of those calories come from fat (83%).

To burn the 142 calories in a Glazed Walnuts for Salad, you would have to run for 12 minutes or walk for 20 minutes.

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Allergens

Contains
tree nuts
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly Glazed Walnuts for Salad contains tree nuts. a Potbelly Glazed Walnuts for Salad does not contain egg, fish, gluten, milk, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Glazed Walnuts for Salad from Potbelly.

Weight Watchers points for
the full Potbelly menu

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