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Potbelly FLATS Bread Nutrition Facts

Potbelly FLATS Bread Nutrition Facts

A Potbelly FLATS Bread contains 190 calories, 4 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a FLATS Bread from Potbelly Sandwich Shop.

Potbelly FLATS Bread Nutrition Facts

Updated: 6/8/2021
Serving Size 1 Each
Calories 190 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Potbelly

Calorie analysis

There are 190 calories in a FLATS Bread from Potbelly. Most of those calories come from carbohydrates (68%).

To burn the 190 calories in a FLATS Bread, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Potbelly FLATS Bread contains gluten and wheat. a Potbelly FLATS Bread does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of FLATS Bread from Potbelly.

Weight Watchers points for
the full Potbelly menu

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