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Popeyes Large Red Beans & Rice Nutrition Facts

Popeyes Large Red Beans & Rice Nutrition Facts

A Popeyes Large Red Beans & Rice contains 690 calories, 42 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Red Beans & Rice from Popeyes Chicken.

Popeyes Large Red Beans & Rice Nutrition Facts

Serving Size 438g
Calories 690 See analysis
Calories From Fat 378
Amount Per Serving % Daily Value*
Total Fat 42g 65%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1740mg 73%
Total Carbohydrates 69g 23%
Dietary Fiber 15g 60%
Sugars 0g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 690 calories in a Large Red Beans & Rice from Popeyes. Most of those calories come from fat (51%) and carbohydrates (37%).

To burn the 690 calories in a Large Red Beans & Rice, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 460 calories by choosing the Regular Red Beans & Rice (230 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Large Red Beans & Rice from Popeyes is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Large Red Beans & Rice is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Red Beans & Rice is healthy or not.

Is the Large Red Beans & Rice healthy?

 
 
50% of voters think the Large Red Beans & Rice is healthy.

Vote:  
52 52

Does the Large Red Beans & Rice taste good?

 
 
96% of voters think the Large Red Beans & Rice tastes good.

Vote:  
106 4

Weight Watchers points

22
SmartPoints
19
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 22 WW SmartPoints and 19 WW PointsPlus in a serving of Large Red Beans & Rice from Popeyes.

Weight Watchers points for
the full Popeyes menu

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