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Popeyes Bonafide Mild Chicken Leg Nutrition Facts

Popeyes Bonafide Mild Chicken Leg Nutrition Facts

A Popeyes Bonafide Mild Chicken Leg contains 160 calories, 9 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bonafide Mild Chicken Leg from Popeyes Chicken.

Popeyes Bonafide Mild Chicken Leg Nutrition Facts

Serving Size 67g
Calories 160 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 460mg 19%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 160 calories in a Bonafide Mild Chicken Leg from Popeyes. Most of those calories come from protein (36%) and fat (52%).

To burn the 160 calories in a Bonafide Mild Chicken Leg, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Bonafide Mild Chicken Leg is a healthy and nutritious option from Popeyes, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bonafide Mild Chicken Leg is healthy or not.

Is the Bonafide Mild Chicken Leg healthy?

 
 
67% of voters think the Bonafide Mild Chicken Leg is healthy.

Vote:  
71 35

Does the Bonafide Mild Chicken Leg taste good?

 
 
97% of voters think the Bonafide Mild Chicken Leg tastes good.

Vote:  
116 4

Weight Watchers points

5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Bonafide Mild Chicken Leg from Popeyes.

Weight Watchers points for
the full Popeyes menu

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