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Popeyes Spicy Flounder Fish Sandwich Nutrition Facts

Popeyes Spicy Flounder Fish Sandwich Nutrition Facts

A Popeyes Spicy Flounder Fish Sandwich contains 730 calories, 41 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Flounder Fish Sandwich from Popeyes Chicken.

Popeyes Spicy Flounder Fish Sandwich Nutrition Facts

Updated: 2/14/2023
Serving Size 1 sandwich
Calories 730 See analysis
Calories From Fat 369
Amount Per Serving % Daily Value*
Total Fat 41g 63%
Saturated Fat 9g 45%
Trans Fat .7g  
Cholesterol 82mg 27%
Sodium 2351mg 98%
Total Carbohydrates 66g 22%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 730 calories in a Spicy Flounder Fish Sandwich from Popeyes. Most of those calories come from fat (50%) and carbohydrates (36%).

To burn the 730 calories in a Spicy Flounder Fish Sandwich, you would have to run for 64 minutes or walk for 104 minutes.

TIP: You could reduce your calorie intake by 49 calories by choosing the Classic Flounder Fish Sandwich (681 calories) instead.

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Customer ratings

According to our website visitors, a Spicy Flounder Fish Sandwich is not a healthy and nutritious option from Popeyes, with only 10% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Flounder Fish Sandwich is healthy or not.

Is the Spicy Flounder Fish Sandwich healthy?

 
 
10% of voters think the Spicy Flounder Fish Sandwich is healthy.

Vote:  
1 9

Does the Spicy Flounder Fish Sandwich taste good?

 
 
75% of voters think the Spicy Flounder Fish Sandwich tastes good.

Vote:  
6 2

Weight Watchers points

23
SmartPoints
20
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus in a serving of Spicy Flounder Fish Sandwich from Popeyes.

Weight Watchers points for
the full Popeyes menu

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