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Popeyes 12 Piece Chicken Nuggets Nutrition Facts

Popeyes 12 Piece Chicken Nuggets Nutrition Facts

Popeyes 12 Piece Chicken Nuggets contains 572 calories, 36 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 Piece Chicken Nuggets from Popeyes Chicken.

Popeyes 12 Piece Chicken Nuggets Nutrition Facts

Updated: 7/21/2021
Serving Size 12 nuggets
Calories 572 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 16.4g 82%
Trans Fat 0g  
Cholesterol 119mg 40%
Sodium 1320mg 55%
Total Carbohydrates 28g 9%
Dietary Fiber 1.6g 6%
Sugars .5g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 572 calories in 12 Piece Chicken Nuggets from Popeyes. Most of those calories come from fat (57%).

To burn the 572 calories in 12 Piece Chicken Nuggets, you would have to run for 50 minutes or walk for 82 minutes.

TIP: You could reduce your calorie intake by 191 calories by choosing the 8 Piece Chicken Nuggets (381 calories) instead.

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Customer ratings

According to our website visitors, 12 Piece Chicken Nuggets is not a healthy and nutritious option from Popeyes, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 12 Piece Chicken Nuggets is healthy or not.

Is the 12 Piece Chicken Nuggets healthy?

 
 
27% of voters think the 12 Piece Chicken Nuggets is healthy.

Vote:  
14 38

Does the 12 Piece Chicken Nuggets taste good?

 
 
91% of voters think the 12 Piece Chicken Nuggets tastes good.

Vote:  
43 4

Weight Watchers points

19
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of 12 Piece Chicken Nuggets from Popeyes.

Weight Watchers points for
the full Popeyes menu

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