Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

A Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 14 grams of fat and 26 grams of carbohydrates.

According to our website visitors, it's hard to tell if Chicken Mild Tenders (3pcs) from Popeyes is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Chicken Mild Tenders (3pcs) is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Mild Tenders (3pcs) is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Mild Tenders (3pcs) from Popeyes Chicken.

Popeyes Chicken Mild Tenders (3pcs) Calories

There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%).

To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes.

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Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

Serving Size 126g
Calories 340
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 70mg 23%
Sodium 1350mg 56%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 27g 54%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Popeyes Chicken Mild Tenders (3pcs) Weight Watchers Points

9
SmartPoints
9
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Mild Tenders (3pcs) from Popeyes.

Weight Watchers points for
the full Popeyes menu

Is the Chicken Mild Tenders (3pcs) healthy?

 
 
50% of voters think the Chicken Mild Tenders (3pcs) is healthy.

Vote:  
109 109

Does the Chicken Mild Tenders (3pcs) taste good?

 
 
96% of voters think the Chicken Mild Tenders (3pcs) tastes good.

Vote:  
219 8

Popeyes Chicken Mild Tenders (3pcs) Allergens

We are working on getting the allergen information for this item.

Popeyes Chicken Mild Tenders (3pcs) Ingredients

We are working on getting the ingredients for this item.

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