A Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 14 grams of fat and 26 grams of carbohydrates.
According to our website visitors, it's hard to tell if Chicken Mild Tenders (3pcs) from Popeyes is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Chicken Mild Tenders (3pcs) is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Chicken Mild Tenders (3pcs) is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Mild Tenders (3pcs) from Popeyes Chicken.
There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%).
To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes.
Serving Size | 126g | |
Calories | 340 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 1.0g | |
Cholesterol | 70mg | 23% |
Sodium | 1350mg | 56% |
Total Carbohydrates | 26g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 27g | 54% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Mild Tenders (3pcs) from Popeyes.
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