Popeyes

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

A Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 14 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Mild Tenders (3pcs) from Popeyes Chicken.

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts


Serving Size	126g
Calories	340	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	6.0g	30%
Trans Fat	1.0g
Cholesterol	70mg	23%
Sodium	1350mg	56%
Total Carbohydrates	26g	9%
Dietary Fiber	1g	4%
Sugars	0g
Protein	27g	54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%).

To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes.

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According to our website visitors, it's hard to tell if Chicken Mild Tenders (3pcs) from Popeyes is a healthy option. Our visitors are split on the issue, with 49% of visitors thinking a Chicken Mild Tenders (3pcs) is healthy and 51% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Mild Tenders (3pcs) is healthy or not.