RestaurantsCalculatorNew Items

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

A Popeyes Chicken Mild Tenders (3pcs) contains 340 calories, 14 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Mild Tenders (3pcs) from Popeyes Chicken.

Popeyes Chicken Mild Tenders (3pcs) Nutrition Facts

Serving Size 126g
Calories 340 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6.0g 30%
Trans Fat 1.0g  
Cholesterol 70mg 23%
Sodium 1350mg 56%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 27g 54%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%).

To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Chicken Mild Tenders (3pcs) from Popeyes is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Chicken Mild Tenders (3pcs) is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Mild Tenders (3pcs) is healthy or not.

Is the Chicken Mild Tenders (3pcs) healthy?

 
 
50% of voters think the Chicken Mild Tenders (3pcs) is healthy.

Vote:  
115 116

Does the Chicken Mild Tenders (3pcs) taste good?

 
 
97% of voters think the Chicken Mild Tenders (3pcs) tastes good.

Vote:  
232 8

Weight Watchers points

9
SmartPoints
9
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Chicken Mild Tenders (3pcs) from Popeyes.

Weight Watchers points for
the full Popeyes menu

Compare Nutrition Facts

Select a second item to compare to the Chicken Mild Tenders (3pcs) from Popeyes.

CLOSE