Popeyes

Popeyes Cajun Fish Filet Nutrition Facts

A Popeyes Cajun Fish Filet contains 380 calories, 19 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cajun Fish Filet from Popeyes Chicken.

Popeyes Cajun Fish Filet Nutrition Facts

Updated: 2/25/2020
Serving Size	3 pieces
Calories	380	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	40mg	13%
Sodium	1650mg	69%
Total Carbohydrates	37g	12%
Dietary Fiber	2g	8%
Sugars	4g
Protein	16g	32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 380 calories in a Cajun Fish Filet from Popeyes. Most of those calories come from fat (45%) and carbohydrates (39%).

To burn the 380 calories in a Cajun Fish Filet, you would have to run for 33 minutes or walk for 54 minutes.

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Customer ratings

According to our website visitors, a Cajun Fish Filet is not a healthy and nutritious option from Popeyes, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cajun Fish Filet is healthy or not.

Is the Cajun Fish Filet healthy?

26% of voters think the Cajun Fish Filet is healthy.

Vote:

20 57

Does the Cajun Fish Filet taste good?

92% of voters think the Cajun Fish Filet tastes good.

Vote:

67 6

Allergens

Contains

fish

Unknown

egg

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Popeyes Cajun Fish Filet contains fish.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.