A Popeyes Bonafide Mild Chicken Wing contains 210 calories, 14 grams of fat and 8 grams of carbohydrates.
According to our website visitors, it's hard to tell if Bonafide Mild Chicken Wing from Popeyes is a healthy option. Our visitors are split on the issue, with 47% of visitors thinking a Bonafide Mild Chicken Wing is healthy and 53% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bonafide Mild Chicken Wing is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Bonafide Mild Chicken Wing from Popeyes Chicken.
There are 210 calories in a Bonafide Mild Chicken Wing from Popeyes. Most of those calories come from fat (60%).
Serving Size | 63g | |
Calories | 210 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 60mg | 20% |
Sodium | 610mg | 25% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 0g | |
Protein | 13g | 26% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Bonafide Mild Chicken Wing from Popeyes.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.