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Popeyes Bonafide Mild Chicken Wing Nutrition Facts

Popeyes Bonafide Mild Chicken Wing Nutrition Facts

A Popeyes Bonafide Mild Chicken Wing contains 210 calories, 14 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bonafide Mild Chicken Wing from Popeyes Chicken.

Popeyes Bonafide Mild Chicken Wing Nutrition Facts

Serving Size 63g
Calories 210 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 610mg 25%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 13g 26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Popeyes

Calorie analysis

There are 210 calories in a Bonafide Mild Chicken Wing from Popeyes. Most of those calories come from fat (60%).

To burn the 210 calories in a Bonafide Mild Chicken Wing, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Bonafide Mild Chicken Wing from Popeyes is a healthy option. Our visitors are split on the issue, with 48% of visitors thinking a Bonafide Mild Chicken Wing is healthy and 52% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bonafide Mild Chicken Wing is healthy or not.

Is the Bonafide Mild Chicken Wing healthy?

 
 
48% of voters think the Bonafide Mild Chicken Wing is healthy.

Vote:  
29 31

Does the Bonafide Mild Chicken Wing taste good?

 
 
92% of voters think the Bonafide Mild Chicken Wing tastes good.

Vote:  
57 5

Weight Watchers points

6
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of Bonafide Mild Chicken Wing from Popeyes.

Weight Watchers points for
the full Popeyes menu

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