A Popeyes Blackened Ranch contains 120 calories, 0 grams of fat and 2 grams of carbohydrates.
According to our website visitors, a Blackened Ranch is a healthy and nutritious option from Popeyes, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Blackened Ranch is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Blackened Ranch from Popeyes Chicken.
There are 120 calories in a Blackened Ranch from Popeyes. Most of those calories come from protein (33%) and carbohydrates (67%).
Serving Size | 28g | |
Calories | 120 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 2.0g | 10% |
Trans Fat | 0.0g | |
Cholesterol | 2mg | 1% |
Sodium | 250mg | 10% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 0 WW PointsPlus in a serving of Blackened Ranch from Popeyes.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.