There are 450 calories in Regular Sweet Plantains from Pollo Tropical. Most of those calories come from carbohydrates (75%).
To burn the 450 calories in Regular Sweet Plantains, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Platter Sweet Plantains (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Regular Sweet Plantains is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Regular Sweet Plantains from Pollo Tropical.
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