There are 330 calories in a Regular Romaine Lettuce and White Rice for Bowl from Pollo Tropical. Most of those calories come from carbohydrates (78%).
To burn the 330 calories in a Regular Romaine Lettuce and White Rice for Bowl, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 140 calories by choosing the Small Romaine Lettuce and White Rice for Bowl (190 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Romaine Lettuce and White Rice for Bowl is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Regular Romaine Lettuce and White Rice for Bowl from Pollo Tropical.
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