Pollo Tropical

Pollo Tropical Without Dressing Quesadilla Salad Nutrition Facts

A Pollo Tropical Without Dressing Quesadilla Salad contains 400 calories, 19 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Without Dressing Quesadilla Salad from Pollo Tropical.

Pollo Tropical Without Dressing Quesadilla Salad Nutrition Facts

Updated: 6/29/2021
Serving Size	1 serving
Calories	400	See analysis
Calories From Fat	170
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	820mg	34%
Total Carbohydrates	41g	14%
Dietary Fiber	8g	32%
Sugars	4g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Pollo Tropical

Calorie analysis

There are 400 calories in a Without Dressing Quesadilla Salad from Pollo Tropical. Most of those calories come from fat (43%) and carbohydrates (42%).

To burn the 400 calories in a Without Dressing Quesadilla Salad, you would have to run for 35 minutes or walk for 57 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Without Dressing Quesadilla Salad from Pollo Tropical.

Weight Watchers points for
the full Pollo Tropical menu

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